Posted on March 14th, 2024

Are you familiar with the feeling of bloating during times of stress? The connection between stress and digestive …

Posted on March 14th, 2024

In the pursuit of optimal health and wellness, understanding the distinction between biological age and chronological age …

Posted on February 15th, 2024

Turmeric, a vibrant yellow spice commonly used in Asian cuisine, has gained widespread attention for its potential …

Posted on February 15th, 2024

In the world of mental health, the query "does magnesium help with anxiety" has sparked considerable interest. 

As …

Posted on January 24th, 2024

Exercise is often celebrated for its ability to transform bodies, but its impact extends far beyond physical appearance. 

Posted on January 24th, 2024

Have you ever pondered the question, "Why is soil health important?" 

It might seem like a topic reserved for farmers and …

Posted on October 30th, 2023

In today's fast-paced world, the importance of mental health often takes a backseat to physical health. 

Yet, the two are …

Posted on October 30th, 2023

In the ever-evolving world of medical science, one area that has garnered significant attention is the intricate …

Posted on July 24th, 2023.

As our understanding of mental health evolves, so do our approaches to treatment. 

At the forefront of this evolution is …

Posted on July 24th, 2023.

There's a growing understanding in the medical field that the road to health lies not only in treating symptoms but in …

Posted on June 22nd, 2023

In our fast-paced modern world, finding ways to promote longevity and slow down the aging process has become a priority for …

Posted on June 22nd, 2023

In a world where healthcare options are abundant, it's important to explore alternative approaches that can pave the way …

Posted on May 25th, 2023

There are many different schools of thought in the field of medicine, and they all have important contributions to make. …

Posted on May 23rd, 2023

Welcome to aloflora, your trusted destination for Functional and Internal Medicine in San Jose. As a dedicated practitioner, …